Massage Therapy is a hands-on manipulation of the soft tissues and joints of the body. The soft tissues are the muscles, tendons, skin, ligaments and joint capsules.

When a therapist’s hands moves over the body it has various physiological effects. The different movements can physically stretch muscles, ligaments, tendons and fascia, encourage the circulation through the tissue, inhibit muscular spasms and be either sedating or stimulating to the nervous system. 

The therapeutic use of massage by a registered massage therapist affects all the systems of the body – in particular the muscular, circulatory, lymphatic and nervous systems.

So, what are you waiting for! Schedule an appointment today and avail the benefits of a professional massage.


To Schedule an appointment, call

Cara Schwartz, CMT Spirit of Health, Therapeutic Massage
21730 Stevens Creek Blvd., Suite 104 Cupertino, CA 95014
Ph: 408-252-3354 Fax: 408-252-3355